Chicken and spring veg traybake with spring onions, asparagus and peas

May is probably my favourite month. There’s a feeling of anticipation in the air as the weather starts to turn warmer. There are the first days of the year where you can sit sipping a beer in the park, prematurely wearing sandals and shorts and trying to cover goose pimpled legs with the bed sheet that’s been repurposed as a picnic blanket. Goosebumps or not it makes me happy.

I can feel some readers worrying for my health at the mention of public drinking, so it might be worth clearing up. For my British compatriots this probably acts as a reminder of clandestine youthful behaviour, gathered round a bottle of something volcanic stolen from someone’s unwitting parents. For some of my American friends, this is shocking and a drink is only to be had behind closed doors. However, for my fellow Berlin-dwellers, this is a very normal occurrence (and I’m pretty sure the same can be said for most of Germany). In fact on a sunny day it’s rarer to find an adult in the park, or walking around for that matter, without a radler, weinschorle or beer in hand.

Chicken and spring vegetable traybake

That cleared up, let’s talk about food.

Late spring is a time of great abundance, with tender green veg bursting into life and the warmer weather beginning to ripen fruit bearing plants. Suddenly, we’re less reliant on hardier roots, which makes meals like this possible. Enter a verdant, vegetable-filled, mid-week dinner that’s easy to put together as well as nourishing and tasty. What could be better?

I feel as though I’ve harped on enough about asparagus recently to give you a flavour of my thoughts on the topic (in sum: bloody excellent), but one of my current favourite things is the humble spring onion. Spring onions, scallions, green onions, they’re all the same beast and they’re a pretty familiar ingredient. However, we usually see them in a salad, or chopped in/on a stir-fry – they’re rarely given more attention than that. A few weeks ago I was trying my hand at this whipped feta and lemon dip with charred spring onions from Sarah Jampel, when I discovered how wonderful they can be. The scallions were the star of the dish.

A celebration of seasonality

Spring onions are young onions, which when left to grow to full maturity turn into the regular onions we are all so familiar with. Already less potent than their fully grown counterparts, they loose any astringency on being roasted and become sweet, whilst still keeping some of their fresh greenness. When paired in a side dish with peas and asparagus tthe flavour is the epitome of spring. Whack in some new potatoes (hello jersey royals) and some spring chicken and the celebration of seasonality is only amplified.

Overhead chicken and spring veg traybake

Chicken and spring veg traybake with spring onions, asparagus, peas and new potatoes

Serves: 2

Preparation time: 10 minutes

Cooking time: 1 hour 10 minutes

Ingredients:

  • 2 chicken legs
  • 1 bunch of spring onions
  • 100g frozen peas
  • 8 spears of asparagus (or around 1/2 bunch)
  • 400g new potatoes, cut in half
  • 1 tsp Oregano
  • Olive oil

Method:

  1. Season your chicken legs with a little salt and begin by browning them in a pan over a medium-high heat. It should take around 8 minutes to get them golden all over.
  2. In a roasting tray throw in the potatoes and drizzle with olive oil. Season with salt, pepper and the oregano. Top the potatoes with the chicken legs – try and ensure the chicken legs aren’t directly touching the bottom of the pan and that the potatoes are acting as a trivet instead.
  3. Put into a preheated oven at 200C.
  4. Whilst the meat and potatoes are doing their thing prep the veg. Begin by snapping off the woody ends of the asparagus. By gently bending the ends of the asparagus (where they’ve been cut from the ground) there will be a point where they naturally give. Just keep bending and let them snap where they want to snap. Simple.
  5. For the spring onions just chop off the ends and remove any tough outer leaves.
  6. After the potatoes and chicken have been cooking for around 40 minutes, throw in the asparagus and spring onions and the peas 10 minutes later – they take much less time to cook. Try not to lay anything on top of the chicken so that the skin remains crispy, instead dipping the asparagus, spring onions and peas in the chicken juices around the potatoes.
  7. Pop back in the oven for a further 10 minutes, or until you can comfortably push a knife through an asparagus spear.
  8. Rest the chicken for a few minutes while you set the table and serve.